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    Wok-Tossed Crispy Pork Belly and Sauerkraut Frühstück

    Wok-Tossed Crispy Pork Belly and Sauerkraut Frühstück

    German
    Breakfast
    Prep: 15min
    Cook: 25min
    🔥 1120 cal
    💪 29g protein

    Estimated Nutrition

    Per serving

    1120
    Calories
    29g
    Protein
    55g
    Carbs
    89g
    Fat
    10g
    Fiber
    17g
    Sugar

    Ingredients & Substitutes

    grams Pork Belly
    Available Substitutes:
    grams Potatoes
    Available Substitutes:
    grams Sauerkraut
    Available Substitutes:
    grams Yellow Onion
    Available Substitutes:
    grams Granny Smith Apple
    Available Substitutes:
    teaspoon Caraway Seeds
    Available Substitutes:
    tablespoon White Wine Vinegar
    Available Substitutes:
    tablespoons Fresh Parsley
    Available Substitutes:
    tablespoons Vegetable Oil
    Available Substitutes:
    to taste Salt
    Available Substitutes:
    to taste Black Pepper
    Available Substitutes:

    Instructions

    1. 1

      Heat 2 tablespoons of vegetable oil in a wok over high heat until shimmering.

    2. 2

      Add 300 grams of thinly sliced pork belly to the hot wok and stir-fry for 5-7 minutes until deeply golden brown and crispy, then remove it and set aside, leaving rendered fat in the wok.

    3. 3

      Add 400 grams of small diced potatoes to the wok with the rendered pork fat and stir-fry for 10-12 minutes until tender and browned, stirring occasionally.

    4. 4

      Introduce 150 grams of diced yellow onion and 1 teaspoon of caraway seeds to the wok with the potatoes and continue to stir-fry for 3-4 minutes until the onion is softened and fragrant.

    5. 5

      Stir in 200 grams of drained sauerkraut and 180 grams of diced Granny Smith apple into the mixture, cooking for an additional 3-5 minutes to warm through and combine flavors.

    6. 6

      Return the crispy pork belly to the wok, splash with 1 tablespoon of white wine vinegar, season with salt and black pepper to taste, and toss everything together to coat evenly.

    7. 7

      Garnish the wok-tossed breakfast with 2 tablespoons of chopped fresh parsley before serving hot.

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