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    Wok-Tossed Harissa-Miso Wagyu with Glazed Eggplant

    Wok-Tossed Harissa-Miso Wagyu with Glazed Eggplant

    Japanese
    Dinner
    Prep: 20min
    Cook: 15min
    🔥 550 cal
    💪 38g protein

    Estimated Nutrition

    Per serving

    550
    Calories
    38g
    Protein
    30g
    Carbs
    35g
    Fat
    6g
    Fiber
    8g
    Sugar

    Ingredients & Substitutes

    grams Wagyu beef sirloin
    Available Substitutes:
    medium Japanese eggplant
    Available Substitutes:
    grams Shiitake mushrooms
    Available Substitutes:
    tablespoons Fresh ginger
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    tablespoons Low-sodium soy sauce
    Available Substitutes:
    tablespoons Mirin
    Available Substitutes:
    tablespoons White miso paste
    Available Substitutes:
    teaspoons Harissa paste
    Available Substitutes:
    tablespoons Cornstarch
    Available Substitutes:
    tablespoon Toasted sesame oil
    Available Substitutes:
    tablespoons Vegetable oil
    Available Substitutes:
    stalks Scallions
    Available Substitutes:
    tablespoon Toasted sesame seeds
    Available Substitutes:

    Instructions

    1. 1

      Slice 450 grams of Wagyu beef sirloin into thin 0.5-inch strips and pat them dry with paper towels.

    2. 2

      In a medium bowl, marinate the beef with 2 tablespoons of low-sodium soy sauce, 1 tablespoon of mirin, 1 teaspoon of harissa paste, 1 tablespoon of cornstarch, 1 tablespoon of minced fresh ginger, and 2 minced cloves of garlic; let it rest for 15 minutes.

    3. 3

      Heat 1 tablespoon of vegetable oil in a large wok over high heat and stir-fry 2 medium sliced Japanese eggplants and 150 grams of sliced Shiitake mushrooms for 5-7 minutes until tender and lightly browned, then remove them from the wok and set aside.

    4. 4

      In a small bowl, whisk together the remaining 4 tablespoons of low-sodium soy sauce, 3 tablespoons of mirin, 2 tablespoons of white miso paste, 1 teaspoon of harissa paste, 1 tablespoon of cornstarch, 1 tablespoon of toasted sesame oil, and the remaining 1 tablespoon of minced fresh ginger and 2 minced cloves of garlic to create the glaze.

    5. 5

      Add the remaining 1 tablespoon of vegetable oil to the wok and, when hot, add the marinated beef in a single layer, stir-frying for 2-3 minutes until browned and cooked through, then return the cooked eggplant and mushrooms to the wok.

    6. 6

      Pour the prepared harissa-miso glaze over the beef and vegetables, tossing constantly for 1-2 minutes until the sauce thickens and evenly coats all ingredients.

    7. 7

      Garnish the wok-tossed dish with 3 sliced scallion stalks and 1 tablespoon of toasted sesame seeds before serving hot.

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