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    Wok-Tossed Saffron Garlic Shrimp with Asparagus

    Wok-Tossed Saffron Garlic Shrimp with Asparagus

    Spanish
    Main Course
    Prep: 15min
    Cook: 10min
    🔥 189 cal
    💪 23.3g protein

    Estimated Nutrition

    Per serving

    189
    Calories
    23.3g
    Protein
    6.4g
    Carbs
    8g
    Fat
    1.9g
    Fiber
    1.6g
    Sugar

    Ingredients & Substitutes

    pound large shrimp
    Available Substitutes:
    tablespoons extra virgin olive oil
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    teaspoon red pepper flakes
    Available Substitutes:
    teaspoon saffron threads
    Available Substitutes:
    cup dry white wine
    Available Substitutes:
    bunch asparagus
    Available Substitutes:
    cup cherry tomatoes
    Available Substitutes:
    tablespoon fresh lemon juice
    Available Substitutes:
    tablespoons fresh parsley
    Available Substitutes:
    teaspoon sea salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:

    Instructions

    1. 1

      Heat a large wok or skillet over high heat until smoking, then add 2 tablespoons of extra virgin olive oil and swirl to coat.

    2. 2

      Add 4 cloves of minced garlic and 1/2 teaspoon of red pepper flakes to the wok, stir-frying for 30 seconds until fragrant, being careful not to burn the garlic.

    3. 3

      Pour in 1/4 cup of dry white wine and the steeped 1/4 teaspoon of saffron threads and their soaking liquid, bringing the mixture to a quick simmer.

    4. 4

      Add 1 pound of prepared shrimp and 1 bunch of asparagus pieces to the wok, stir-frying for 2-3 minutes until the shrimp begin to turn pink and the asparagus is crisp-tender.

    5. 5

      Stir in 1 cup of halved cherry tomatoes, continuing to toss for 1 minute until they slightly soften but still hold their shape.

    6. 6

      Remove the wok from the heat and stir in 1 tablespoon of fresh lemon juice, 2 tablespoons of chopped fresh parsley, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper, ensuring all ingredients are well combined.

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