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    Wok-Tossed Tamarind Glazed Chicken with Asparagus and Shiitake

    Wok-Tossed Tamarind Glazed Chicken with Asparagus and Shiitake

    Chinese
    Main Course
    Prep: 20min
    Cook: 15min
    🔥 534 cal
    💪 44g protein

    Estimated Nutrition

    Per serving

    534
    Calories
    44g
    Protein
    23g
    Carbs
    32g
    Fat
    3g
    Fiber
    14g
    Sugar

    Ingredients & Substitutes

    grams Boneless, skinless chicken thighs
    Available Substitutes:
    tablespoons Vegetable oil
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    inches Fresh ginger
    Available Substitutes:
    grams Asparagus
    Available Substitutes:
    grams Shiitake mushrooms
    Available Substitutes:
    tablespoons Tamarind paste
    Available Substitutes:
    tablespoons Low-sodium soy sauce
    Available Substitutes:
    tablespoon Rice vinegar
    Available Substitutes:
    tablespoon Brown sugar
    Available Substitutes:
    tablespoon Cornstarch
    Available Substitutes:
    tablespoons Water
    Available Substitutes:
    teaspoon Sesame oil
    Available Substitutes:
    stalks Green onions
    Available Substitutes:
    teaspoon Toasted sesame seeds
    Available Substitutes:

    Instructions

    1. 1

      Cut 680 grams of boneless, skinless chicken thighs into 1-inch pieces and set them aside.

    2. 2

      Mince 4 cloves of garlic and grate 2 inches of fresh ginger, then set them aside separately.

    3. 3

      In a small bowl, whisk together 3 tablespoons of tamarind paste, 2 tablespoons of low-sodium soy sauce, 1 tablespoon of rice vinegar, and 1 tablespoon of brown sugar to create the sauce.

    4. 4

      Heat 1 tablespoon of vegetable oil in a large wok over high heat until shimmering, then add the chicken pieces and stir-fry for 4-5 minutes until browned and mostly cooked through, removing them from the wok and setting them aside.

    5. 5

      Add the remaining 1 tablespoon of vegetable oil to the wok, then add the minced garlic and grated ginger, stir-frying for 30 seconds until fragrant.

    6. 6

      Add 450 grams of asparagus cut into 1.5-inch pieces and 225 grams of sliced shiitake mushrooms to the wok, stir-frying for 3-4 minutes until tender-crisp.

    7. 7

      Return the cooked chicken to the wok, pour in the prepared tamarind sauce, and bring to a simmer while dissolving 1 tablespoon of cornstarch in 2 tablespoons of water to create a slurry; stir the cornstarch slurry into the simmering sauce and cook for 1 minute until thickened.

    8. 8

      Stir in 1 teaspoon of sesame oil, garnish with 2 sliced green onions and 1 teaspoon of toasted sesame seeds, and serve immediately.

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