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    Ye'Konjo Kosho Tibs (Spicy Jackfruit Stir-fry)

    Ye'Konjo Kosho Tibs (Spicy Jackfruit Stir-fry)

    Ethiopian
    Dinner
    Prep: 15min
    Cook: 25min
    🔥 350 cal
    💪 12g protein

    Estimated Nutrition

    Per serving

    350
    Calories
    12g
    Protein
    45g
    Carbs
    15g
    Fat
    10g
    Fiber
    8g
    Sugar

    Ingredients & Substitutes

    ounce young green jackfruit
    Available Substitutes:
    large red onion
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    tablespoon fresh ginger
    Available Substitutes:
    tablespoons Berbere spice blend
    Available Substitutes:
    tablespoons Niter Kibbeh
    Available Substitutes:
    large jalapeño pepper
    Available Substitutes:
    medium tomato
    Available Substitutes:
    cups fresh collard greens
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    cup water or vegetable broth
    Available Substitutes:

    Instructions

    1. 1

      Thoroughly drain two 20-ounce cans of young green jackfruit, rinse under cold water, and shred or chop into bite-sized pieces.

    2. 2

      Heat 3 tablespoons of Niter Kibbeh in a large wok or deep skillet over medium-high heat until shimmering, then add one large finely chopped red onion and sauté until softened, about 3-5 minutes.

    3. 3

      Stir in 4 minced garlic cloves and 1 tablespoon of grated fresh ginger, cooking for 1 minute until fragrant.

    4. 4

      Add 2 tablespoons of Berbere spice blend and cook for another minute, stirring constantly, to bloom the spices.

    5. 5

      Incorporate the prepared jackfruit, one diced large jalapeño pepper, one diced medium tomato, and 4 cups of chopped fresh collard greens into the wok, stirring well to combine all ingredients.

    6. 6

      Pour in 0.25 cup of water or vegetable broth, bring the mixture to a simmer, reduce heat to medium-low, cover, and cook for 15-20 minutes, stirring occasionally, until the jackfruit is tender and flavors are melded.

    7. 7

      Season the stir-fry with 0.5 teaspoon of salt to taste, tossing gently before serving immediately with injera or rice.

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